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SALAD: SPELT SALAD WITH FETA, MINT & AVOCADO

Ingredients:
1 small red onion , halved and finely sliced 
2.0 tbsp red wine vinegar 
1 lemon , juiced 
1.0 tsp ground cumin 
250.0g pearled spelt 
olive oil 
200.0g block feta cheese , crumbled 
2 avocados , diced 
a small bunch mint , shredded 

Spelt is the new trendy grain on the block. It cooks like pearl barley and has a nutty flavour.

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